Diana Ross-Gotta

My name is Diana and I am a movement and meditation guide. I seek to help others identify and develop tools that allow for rest, release, resilience and renewal. I came to the practices of yoga and meditation as ...

Candlelit Restorative

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at In-Person (424 Van Brunt Street Brooklyn, NY 11231)

A wonderful one-hour session of deeply nourishing restorative poses, aromatherapy, reiki, breath awareness, and guided meditation. Expect to use a lot of props to support your body. Ideal for those recovering from an illness or who are exhausted, anxious or stressed. This class is a renewing, restoring, and healing antidote to our overstimulated and overworked lives. A grounding and nourishing way to end your week, or prepare for the one ahead.