Practice VINYASA — ALLISON

This is a one-hour, open-level Vinyasa class to cultivate strength and flexibility through the combination of postures and breathing. The practice will be modified to suit the level of those participating; all are welcome! Be prepared to leave class feeling taller, stronger, refreshed, and relaxed. Classes may include yoga philosophy, pranayama, and meditation.

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JOINING US IN PERSON: Prepayment with online registration is required for all students. We will NOT be accepting drop-ins at the location. Use the "Register for In-Person" button above to reserve your spot. Please help us by respecting the following protocol:

  • Please arrive 15 minutes before class is scheduled to begin.
  • Please bring your own mats. (Some are available for loan and to purchase at the studio location.)
  • 3-hour cancellation is required. No refunds will be available for students who do not show up to/attend an online class for any reason. For members, a $15 no-show fee will be charged to your account.
  • Covid policy: Proof of vaccination is required to practice in-person at the studio. Please bring this with you and present it during check-in before class. We will only need to see this once. We will have windows open for cross-ventilation and the highest-grade HEPA air filtration system. 


  • IMPORTANT REGARDING COVID-19: By attending class at Practice, you agree that you have not been diagnosed with Covid-19 in the past two (2) weeks and are not currently experiencing any of the following symptoms: Fever of 99.5 degrees Fahrenheit or higher, or feeling feverish, Cough, Shortness of breath, Chills, Headache, Muscle pain, Sore throat, Fatigue, Congestion, or Loss of taste or smell

JOINING US LIVESTREAM: If this class can be attended via Livestream you will see the "Register for Livestream" button above. Access to the class will also be available for 24hrs after class ends from your Registrations page.

Venue address: Practice, 424 Van Brunt Street, Brooklyn, NY 11231
Date Time Location Teacher
- (1 hour) In-Person brandi brady Register
- (1 hour) In-Person Allison Daugila Register
- (1 hour) In-Person Allison Daugila Register
- (1 hour) In-Person Allison Daugila Register
- (1 hour) In-Person Lok Yan Li Register